There are several methods to reduce fat in the body, and it becomes difficult to pick a method that suits you. With some chemicals and drugs available in the market, it is essential to know that natural methods are the best way to deal with reducing fat. These natural methods are safe and have no adverse effect on the body.
Fat cutting drinks are once such method to reduce and get rid of fat especially around the belly. These fat cutting drinks are usually made with readily available ingredients, and because they are the safest way to lose weight, these are more often recommended.
We do recommend changing your daily habits if you are looking to lose weight and burn fat. Become more active, change and improve your diet, detox yourself by taking teas, healthy drinks, fruits, and veggies. Losing weight isn’t the most straightforward task.
The fat cutting drink recipes mentioned in this blog helps shed the unwanted kgs, boost your immunity levels, fight inflammation and enhances the digestive system.
1. Before Meal Drink
You will need
Apple Cider Vinegar – 1 tsp.
Lemon Juice – 1 tsp.
Honey – 1 tsp.
Water – 1 cup
How to Prepare
- Mix all the ingredients with water.
- Pour into a glass or cup.
- Have this three times a day before every meal.
2. Refreshing Detox Juice
You will need
Cabbage – 1/2 cup, chopped
Pear – 1/2 cup, sliced
Carrots – 1/4 cup, chopped
Pinch of salt, black pepper, cumin powder
How to Prepare
- In a blender, blend the cabbage, pears, and carrots until smooth.
- Strain the mixture into a glass.
- Add the salt, black pepper, and cumin powder and mix.
- Have this detox juice at least twice a day.
3. ACV Cleanser
You will need
Apple Cider Vinegar – 1 tbsp.
Honey – 1 tsp.
Fresh Grapefruit Juice – 1 cup
How to Prepare
- In one cup of freshly squeezed grapefruit juice, mix apple cider vinegar and honey.
- Give it a good stir.
- Drink before each meal.
4. Lemon Mint Detox
You will need
Lemon – 1
Green Tea – 1 bag
Water – 700ml
Mint – a few leaves
How to Prepare
- Fill a large jar with 700 ml of water and add a green tea bag.
- Refrigerate for 25 minutes.
- Slice a lemon and add to the water along with a few leaves of mint.
- Remove the tea bag and cover and refrigerate for another 25 minutes.
- Pour in glass and drink.
5. Belly Fat Cutting Cucumber Drink
You will need
Cucumber – 1, sliced
Water – 6 cups, filtered
Ginger – 1 tbsp., grated
Lemon – 1 slice
Mint Leaves – 1/3 cup
How to Prepare
- Pour water into a glass jar.
- Add cucumber, ginger, lemon and mint leaves to the water.
- Cover the jar and refrigerate overnight for the flavours to infuse.
- Serve it chilled and drink.
- You can also drink it before going to bed.
6. Mint, Basil, and Buttermilk
You will need
Yogurt – 1 cup
Mint – 5-7 leaves
Basil – 5-7 leaves
Water – 1 glass
Pinch of salt, black pepper, cumin powder
How to Prepare
- Blend yoghurt, mint and basil leaves with water until smooth.
- Transfer the mixture into a glass and add salt, black pepper, and cumin powder.
- Stir well.
- Take this drink thrice a day after every meal.
These are some home remedies to help you lose weight and are easy to make without any stress. These drinks will detox your body and enhance metabolism. Try these drinks for now. We will soon be adding more fat burning drinks that you can use.